Pounding 7s MMA Trilogies

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Trilogies in Sports are always fun. You have the rubber match between two teams/people that need to decide once and for all, who is the superior athlete(s) Sometimes, of course, a trilogy represents the final chance a person or team has to try and attain victory. Once can be a fluke, twice can be a … Read more

MMA Roundtable UFC Hendo vs Belfort

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  Welcome to the MMA Roundtable! This week David and Roni go mano a mano and talk about Hendo and Belfort and the return of Jon Bones Jones. David will be playing Hendo, as he is a 40+ American who’s best days are behind him (according to his wife) and Roni will be playing Vitor, … Read more

Bellator Dynamite Thoughts

Bellator Dynamite Brackets

Lets talk Bellator Dynamite! I do like the thinking that Bellator has in going with the “SuperCard” treatment. With the UFC having trouble keeping excitement going on with weekly cards, the SuperShow aspect has a bit of an appeal, if not a depth of quality that the UFC has. So tonight we have a four … Read more

UFC 187: Now What?


UFC 187: So now what? After what many think is the best UFC card in YEARS. Not only was it a great card, it changed the landscape at the top of several divisions. Where do we go from here? Let me throw on my Joe Silva cap and see where I would be heading, if … Read more

The Ultimate Fighter: Season 21 Episode 3

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Ultimate Fighter Season 21 Episode III I’m sorry I missed the recap last week. Life gets in the way. Ok, Quick Recap for last week. Both gyms hate each other, ATT named a guy that is ready to take control, Blackzillains brought out another guy. They fought, Lay and Pray 101, and Dana hates boring … Read more

The Ultimate Fighter 21 Episode 1

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American Top Team (since 2001) Dan Lambert Notables: UFC welterweight champion Robbie Lawler, Thiago Alves ,Antonio “Bigfoot” Silva,Mike Brown, Hector Lombard, Tyron Woodley and Dustin Poirier. In 2011, a splinter group left and formed the Blackzilians. Glenn Robinson Notables: Rashad Evans ,Vitor Belfort, Anthony Johnson, Eddie Alvarez, Michael Johnson and Matt Mitrione. A little bit … Read more

Forget Rhonda Rousey: Cyborg vs Gracie!

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Rener Gracie was on the MMA Hour talking about Rhonda Rousey’s 14 second win at UFC 184. Gracie then took shots at Cyborg calling her “overrated” and uses her strength and brute force over any kind of techniqueShots fired. Cyborg cracked back on The Underground Cool story bro I am not surprised you say Bad … Read more

UFC Roundtable: 2/6 Edition


  Welcome to the UFC Roundtable! This week Roni and David talk UFC 183 fallout, Vitor vs Dana and more~! 1. Did Diaz/ Silva live up to the hype? Roni: It really depends what you were expecting for. To me, personally, it did. We were able to see the spider back, punching and kicking for … Read more

MMA Roundtable: 1/23 Edition

Guffy vs Rumble

  Welcome to the MMA roundtable! Today Roni and David talk UFC 182 Fallout and The UFC on FOX card! 1. Benson/Cowboy – Who did you have? Roni: Bendo got it. Clearly! Even if you mute Rogan’s biased comments, Bendo was much more active than cowboy. I do not think that two takedowns (with no … Read more